Thursday, January 1, 2009
Tools and games for training
Icebreakers, warmups, & energizers
Group games for fun
Ideas for camp activities & games
Name games & get to know each other
Trust-building activities
Psychological self-awareness exercises
Environmental education games
Physical activities for groups
Multicultural, cross-cultural & intercultural
Peace education experiential activities
Indigenous games & activities
Ropes Courses (Rope Challenge Courses)
http://www.wilderdom.com/games/
Strategies to improve your learning and performance
Care more than others think wise!
Risk more than others think safe!
Dream more than others think is practical!
Expect more than others think is possible!
- Unknown Author
Strategies to improve your learning and performance
There is just a thin line between your performance and stress. Same task or situation can be viewed as stress or opportunity for learning. The following strategies you need to check to improve your learning and performance.
1. Avoidance
If you feel incompetent you probably seek to escape from it. Avoidance will prevent you from learning new skills. Learning require active effort, it is natural we feel incompetent before mastering any task or skills. To master a task or skill first you take it as challenge and focus your mind on the process but not the end result.
2. Believe
Success or failure mostly result of our attitude but not depends on our ability. You know we have unlimited potential. Our belief becomes our attitude, feelings and our action. Identify your self created limiting believes and challenge them.
3. Comparison
Every one is unique. Comparison creates negative impact on your learning and performance. You can compare yourself with your own progress, it will motivate you. But don’t compare yourself with others negatively.
4. Distraction
Our worries, anxiety and external events distract us. Distraction decreases our concentration and focus. Identify your distraction and minimize it.
5. Effort
If you are willing to spare your time and energy you can reach your goal. Set priority, keep your focus, do it with commitment and motivate yourself.
6. Feel it and Fix it
Knowing is not enough to achieve something. You must feel the importance of what you are doing, create meaning, and contemplate mindfully. Aware of your own chronic mistakes and failures find out the reason and challenge them.
Wednesday, December 31, 2008
Top three protecting shields
These protecting shields guard us against stress, and are very Biblical as well. James brings in scripture to support these as Christian principles.
very nice video
please follow the link
http://christian-life-coaching.blogspot.com/2008/12/three-protecting-shields.html
or