Wednesday, December 31, 2008

Top three protecting shields

James Thomas (http://christian-life-coaching.blogspot.com/) delivers the top three protecting shields as determined by me.

These protecting shields guard us against stress, and are very Biblical as well. James brings in scripture to support these as Christian principles.

very nice video

please follow the link

http://christian-life-coaching.blogspot.com/2008/12/three-protecting-shields.html

or

http://in.youtube.com/watch?v=rOQ14Nttk6k

Tuesday, December 30, 2008

Becoming Survival of the fittest

"There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is." -Albert Einstein

Wish you happy New Year 2009

400 year old tree is near by  Puducherry, India. Learn from this tree, better equipped yourself, learn,  share, grow. Develop your support systems and skills.

Happy New year and Happy bloging!

Monday, December 29, 2008

Self-Help book

An excellent self-help book by Dr. Clayton E. Tucker-Ladd

resource including,

Introduction
CHAPTER 1 Understandings about Self-Help
CHAPTER 2 Steps in Self-Help

Understanding the Solution and the Problem
CHAPTER 3 Values and Morals: Guidelines for Living
CHAPTER 4 Behavior, Motivation, and Self-Control
CHAPTER 5 Stress, Anxiety, Fears,
and Psychosomatic Disorders
CHAPTER 6 Happiness, Depression and Self-Concept
CHAPTER 7 Anger and Aggression
CHAPTER 8 Dependency and Conformity
CHAPTER 9 Understanding Ourselves and Our Relationships
CHAPTER 10 Dating, Love, Marriage, and Sex

How to Apply Self-Help Methods
CHAPTER 11 Methods for Changing Behavior
CHAPTER 12 Methods of Changing Emotions
CHAPTER 13 Methods for Developing Skills
CHAPTER 14 Methods for Changing Our Thoughts,
Attitudes, Self-concept, Motivation,
Values, and Expectations
CHAPTER 15 Methods for Gaining Insight into Ourselves

I just love to read this books it is a excellent self-help encyclopedia not a book. my sincere thanks to the Dr. Clayton E. Tucker-Ladd 

Link

http://psychologicalselfhelp.org/