Good stress or bad stress- choice Vs chance

Look back & get experience

Look forward & see hope

Look around & see reality

Look within & feel confident.- Unknown Author

I have received many mails regarding thinking, feeling and action. How our thinking, feeling and action lead to good or bad stress. Here I try to simplify a complex matter. There are three types of living as follows,
1. your life is driven by chance 
2. your life is driven by choice
3. your life is driven by confusion

          3 'C'

Now you check it how you are driven by your life in your personal interpersonal and work domain. Make a chart and work out on your own. 

useful web resources

1.More than 1500 psychology dictionary terms defined

http://dictionary-psychology.com/

maintained by

Dr.kim

2. Blog I have found very useful to you.

Destressing Yourself creates success and happiness. If you take
control of your thoughts, you take control of your feelings. If you
take control of your feelings, you take control of your stress, which in turn
creates success and happiness.

http://destressyourself.blogspot.com/

3. Trans4mind is dedicated to introducing the best available personal development methods for transformation of body, mind and spirit - to free us of the shackles of the past by reawakening awareness of our true identity in the present. lots of free resources

http://www.trans4mind.com/

Tools and games for training

Team building activities & exercises
Icebreakers, warmups, & energizers
Group games for fun
Ideas for camp activities & games
Name games & get to know each other
Trust-building activities
Psychological self-awareness exercises
Environmental education games
Physical activities for groups
Multicultural, cross-cultural & intercultural
Peace education experiential activities
Indigenous games & activities
Ropes Courses (Rope Challenge Courses)

http://www.wilderdom.com/games/