Stress and Personal development

Patience with self is hope
Patience with others is love
Patience with god is faith
                               -Anonymous 

How we relate to ourselves and others is very important for our personal development. Stress may help or hinder  our development. The following basic areas remain to be checked otherwise it will be our source of stress. These three step process 
3 ‘A’ 
       Accept, 
      Aware, 
      Act, 

help you to understand where you have to focus for your personal development. 

Now you can take necessary action.